Imyenda iyobora ni ubwoko bwihariye bwimyambarire. Ikoti riyobora irashobora gukingira imirasire kugirango abarwayi mu isuzuma ryumubiri bagire imvune ku rugero ruto. Mugihe cyo gusuzuma imirasire, ibyo bice bitari ibizamini, cyane cyane gonado na tiroyide, bigomba gukingirwa imirasire.
Ku baganga bo mu bitaro, kuyobora inzitizi, inzugi ziyobora, kuyobora ibirahuri by'ibirahure hamwe n'amakoti ayobora bishobora kugira uruhare runini mu kurinda. Ariko ku barwayi bahura nigikoresho cyimirasire, bakeneye urutonde rwimyenda ya sisitemu, udufuka, ingofero kugirango birinde kugirango ibyangiritse bikagabanuke kugeza byibuze. Imyambaro yambere ni igikoresho cyingirakamaro cyo gukingira imirasire kubitaro, inganda zimiti no kurinda igihugu.
Amajipo ayoboye (Ingabo za Gonads)
1. Ubwoko bushya bwuruhu rwirinda uruhu: ibintu byoroheje, byoroshye kandi byoroshye kurinda isi muri iki gihe; irashobora kugabanya uburemere bugereranije bwa 25-30% ugereranije namakoti asa nayo yatumijwe hanze.
2. Imikorere myiza yo gukingira: gukwirakwiza isasu ni kimwe, gukoresha bisanzwe biringaniye ntibizangirika; tanga 0.35 / 0.5mm isonga ihwanye; kwambara-birwanya, byoroshye-gusukura ibikoresho byo hejuru
3. Igishushanyo mbonera gishya: gikozwe mubikoresho byinshi, bifatanije nigishushanyo mbonera cyabantu babigize umwuga, bituma wumva neza kwambara;
4.
5. Imiterere, itandukanye: Ingano ikungahaye, uburyo burenga icumi, amabara meza arashobora gutoranywa, kwerekana neza imiterere yawe.
